Detox:Detox - What To Eat

Health Facts About Detoxification:

We live in a very toxic world. Our toxified diets are the leading causes of death in America, including those of heart disease, cancer, strokes, diabetes and obesity. There's a need to gradually detoxify to rid our bodies of toxins accumulated  over the years.

What is detoxification? Detoxification is the bodies process of eliminating toxins through your colon, lymph, lungs, intestines and skin.

Signs that you need to detoxify:

1. Lethargy

2. Headaches

3. Excessive weight

4. Memory loss

5. Constipation

6. Emotional disorders

7. Indigestion

8. Insomnia

For more information on detoxification, visit the following links:

Do you need detoxification?

Top foods to eat

Detox Recipes